Unwind Your Entire Body with Belly Button Healing

As the center of our bodies, the belly button also lies at the center of the body’s extensive network of fascial tissue. The fascial tissueFascia Tissue Unwinding the Body  which holds our organs in place and provides containers for a fat and in the fluids. This network of strong yet flexible tissues deeply into woven and interconnected. Normally, fascia  is relaxed and can move without restriction.

However, when it gets too intense due to factors such as maintaining one posture for a long time, repetitive movements such as typing, scarring from surgery, emotional or physical trauma, or inflammation, it becomes more difficult for your organs to function. Tense or restricted fascia can put pressure on the body and cause pain, stressed, and limited motion as a result.

The pressing  and massaging motions of belly button healing release fascial  tension. Because of the neighbours location, pressing their release tension not only from the area around a belly button, but along the entire fascial network.  Its one  reason belly button healing practitioners report greater relaxation, flexibility, and pain relief in areas from the pelvis, to the lower back, to the legs, arms, and necks.

Along with the release of tension in the intestines and the abdominal muscles,  release of tension in the fascia permits greater blood and lymph circulation throughout the body and food motility through the intestines.

From  a physical perspective, belly button healing, by stimulating the gut brain, increasing core temperature and blood circulation, and Hanson the activity of gut microbes, and reducing fascial tension,  helps improve our bodies condition and natural healing capacity.

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How You Should Care For Your Belly Button

Clean Belly Button

You may have noticed that material readily accumulates in the folds of your belly button. This is usually a build up of fibres or cellular debris, along with various microbial organisms. Although the number and types of microbes differ from person to person, according to a 2012 study by North Carolina State University, approximately 70 different  species live in the belly button.

The researchers state that,  thousands of bacteria live in our navels, like a rainforest. It’s quite beautiful. Most of the microbes living on our skin, including those in our navel, not only cause no harm to their host, but they even act as a defence force, protecting the skin from harmful bacteria.

So, aside from taking regular baths or showers, you don’t need to clean your belly button much, especially because it contains a team of very helpful bacteria. If you try to forcibly extract the debris stuck in your belly button, you could cause injury or get an infection because the skin tissue of your navel is weak. Just gently wipe away only the visible areas with a cotton swab.

For cleanliness and not to irritate this area when you do belly button healing, it’s better to place your fingers over your clothing or a towel, not on your bare skin.

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Refresh and Revitalize Your Gut with Belly Button Healing

You’ve heard over and over again that you need more exercise to be healthy.  Yet, for most people, this simple piece of advice is so difficult to follow.  Until just a few decades ago, people walked most places that they went and lived lives that involved a lot of physical activity.

Lately, though, with the development of mechanized means of transportation, people move even short distances by car and sit in chairs, never taking their eyes off of their TV, smart phone, or computer screen.

So there is no way they’re going to walk much, unless they intentionally take the time for a walk, hike, or workout on a treadmill.  Adding the effects of excessive stress, processed food and environmental pollution makes it difficult for us to protect our intestinal health.

Our intestines, structurally, wind around in our abdominal cavity and have gaps between countless protruding villi, which provide plenty of space for food residue to stagnate.  In particular, the toxins that are excreted when over consumed animal proteins are broken down act as factors causing the intestines to stiffen.

The intestines also become stiff when a state of stress induced tension continues or when the left right balance of the body is broken by bad posture.  Saying that the intestines become stiff means that intestinal function is weakened by poor circulation and excretion and that reduced intestinal motion leads to stagnation which causes the formation and build-up of hard lumps. When you actually do intestinal massage, which will be introduced later, you’ll find that the intestines of some people a soft while those of others are hard and don’t give much.

If the intestines a stiff, resulting in excessive discharge of active oxygen or toxins, this may put an increased burden on the liver to cleanse the body. The heart is also burdened more when blood circulation in the intestines slows. Toxins discharged in the intestines can accumulate in the synapses of the brains neurons, causing problems in the transmission of nerve signals. This in turn, can cause brain pathologies like cognitive and behavioral and impairments, and can lead to dementia. To prevent such problems, it’s extremely important to create a healthy environment in the intestines.

Exercising the intestines is more effective than anything else for preventing or relieving stiffness. No one thinks they should consciously exercise the intestines, though, because they are not a part of the body we can touch directly or move how we want, like our arms and legs.

Also, stiffness and reduced intestinal function can lead to a situation in which putrefactive Bacteria are always increasing and numbers when the balance in the intestines is broken. The role of putrefactive  bacteria is breaking down the body of an organism.  Putrefactive  bacteria are not necessarily and only bad, but if the numbers grow too much, they can cause various diseases.

For example, when water is flowing well through Gorge, the microbes or minerals and it are in a state of optimum balance. The water putrefies and stinks, though,  if it’s flow is blocked at some point. In other words, it now has too many putrefactive bacteria full stop spraying a disinfectant because putrefactive bacteria have grown to numerous will kill the germs, but I could also cause a collapse of the natural ecosystem. So the best way to solve the problem is to break through the blockages, enabling the water to flow naturally.

This also applies to the principles of belly button healing. Through regular, rapid vibration and stimulation of the belly button, and exercises and relaxes stuff, less active intestines and breaks through blockages, effectively restoring a natural, healthy intestinal ecosystem.

The more water putrefies,  the more biological oxygen demand increases. When the concentration of organic matter and water increases, the activity and number of a aerobic microorganisms that break down organic matter and purify the water also needs to increase.

Microbial activity is inhabited by a lack of oxygen, however, so irregular oxygen supply is essential for purifying water. In the same way, a great deal of oxygen is required to discharge and purify toxins in our intestines as well as other areas of our bodies.

Belly button healing as a very effective method for increasing the amount of oxygen supplied to the body. When the intestines become more flexible through belly button healing, movement of the abdominal muscles becomes more active, which also causes the diaphragm to move more, and more naturally.

When the diaphragm moves more, the  amount of hair inhaled increases, which also increases the amount of oxygen supply to the body. Through this, purification of waste products and toxins becomes more vigorous and every nook and cranny of the intestines and throughout the body, refreshing the whole body and allowing it to recover vitality.

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Maximize Your Immune System’s Power with Belly Button Healing

When you are in your mother’s womb, your immune system comes entirely from your mother, as she shares her antibodies with you through her blood. But as we enter the world on our own, we must develop and maintain our own immune systems.

This system is of great concern for peoples health these days, since immune diseases are on the rise and the incidence of other diseases, such as cancer and various viral diseases, could be reduced if people’s immunity were stronger. Here again, most people do not realize how important their belly button is to their health, knowing how to maximize your immune systems power with Belly Button Healing is very important.

Large lymph nodes, called abdominal lymph nodes, are concentrated around the belly button. Lymph nodes are organs of the immune system. Just as blood vessels are distributed throughout the body, so, too, lymphatic vessels are spread throughout the body.

Lymphatic fluid, which contains immune cells, flows along these vessels, collecting waste material. Lymph nodes, the points where lymphatic vessels connect, handle immune reactions, such as inspecting lymphatic fluid an creating antibodies.

Many of these lymph nodes are gathered around the navel, as if surrounding it. Belly Button Healing assists immune reaction and excretion of waste products by appropriately stimulating these lymph nodes to facilitate the flow of lymphatic fluid.

When you talk about the immune system, people generally think of leukocytes and lumphocytes fighting against antigens that have entered the body. Intestinal health, in fact, has an important impact on immunity to disease because many immune cells are distributed in the gut, which has a lot of blood. Immunity, however, does not signify only the activity of immune cells. Recently, observers see the immune function of enteric microbes as equally important as that of immune cells.

Our bodies have what scientists call a “torus structure”, where a single channel extends from the mouth to the anus. In this hollow tube, different substances, including food, entering from the outside come into direct contact with the membranes of the gastrointestinal tract, or, in other words, with the body’s inner skin. The body’s internal skin, just like with the body’s inner skin.

The body’s internal skin, just like its external skin, is directly exposed to outside substances. When they enter the body, external substances stay for a short time in the mouth and esophagus, but they remain for a long period inside the intestines. During this time, the microbes in our gut protect our bodies from harmful yeast and bacteria.

The microbes living in the intestines also affect intestinal immunity. Three hundred to 1,000 species of microbes live in the intestines, and this environment is referred to as “gut microbiota.” Their total weight is approximately two to four pounds, and about 60 percent of fecal weight is made up of such microbes. Gut microbes not only break down food and create vitamins and hormones, but they also act to stop pathogoens.

Intestinal microbes are generally classified as beneficial bacteria, intermediate bacteria, and harmful bacteria. Although the ratio of these three will differ from individual to individual, beneficial and intermediate bacteria account for most of the species, and some harmful species coexist with them.

Beneficial bacteria promote digestion, create nutrients, and suppress growth of harmful bacteria. They also suppress the formation of harmful substances, prevent absorption of harmful substances into the body by strengthening the intestinal wall, and help immune cells function normally, enabling them to eliminate mutate cells effectively.

When the condition of the intestines is poor, harmful bacteria multiply excessively, which can cause inflammation, diarrhea, indigestion, constipation, hyperextension, inhibited liver function, obesity, and inhibited anticancer capabilities. Intermediate bacteria differ in their roles depending on the gut environment. In other words, intermediate bacteria act as beneficial bacteria when the number of beneficial bacteria in the gut increases, then act as harmful bacteria when the number of harmful bacteria increases.

If you want to protect your intestinal health, its important to increase the number of beneficial bacteria in your gut by improving its environment. A “persons death begins int the gut,” said world famous Russian biologist Ilya Ilyich Mechnikov. The enteric immunce system, which includes the activity of immune cells and microbes in the gut, it essential, accounting for 70 to 80 percent of the whole body’s immnuity. That’s how basic and central protecting the health of the intestines is to health in general.

It has been revealed through many clinical studies is that body temperature affects immune system function. Immune activity increases when body temperature rises within the normal range and decreases when it falls. Belly Button Healing helps you increase abdominal temperature by exercising and promoting blood circulation in the intestines, resulting in enhanced immunity.

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Make Your Gut Brain Happy

You may have heard people use the phrases that connect the mind and the emotions to the gut, such as “you have to have guts to do that” or “I have butterflies in my stomach.”

Well as it turns out, science has discovered that the neurons that manage your gut from esophagus to anus, the enteric nervous system (ENS), can operate independently from your brain. Just like your brain, it has cells that take in information, cells that process it, and cells that tell your digestive system what to do.

Even if the connection between the enteric nervous system and the brain is cut, or your brain stops working, the gut keeps functioning. When the gut ceases to function, though, the brain also ceases to function. That’s why the ENS and its related cells are called “the second brain,” or “the gut brain.”

The brain and the gut brain come from the same embryonic tissue during development. the gut brain matures much earlier than the brain however. The vitally important ENS is fully functional at birth, while the brain continues to mature even into the teenage years.

In fact the ENS has the most cells of any part of the nervous system outside the brain. While the brains in our heads have about 100 billion cells, the gut brain has about 300 to 500 million – about five times the number in the spinal cord. The function of our gut is so important that it has a direct line to the brain via a cranial nerve called the vagus nerve. There are over 2000 neural fibers connecting our brains with our gut brains.

Through this close connection, these two brains can communicate closely and rapidly. The ENS can tell the brain whats going on in our guts and the brain, the body’s master control, can send signals so that the digestive system can work together with the rest of the body. That’s why, when a problem develops in the intestines, it affects the brain immediately, and, conversely, when a problem develops in the brain, problems develop in the intestines. Have you ever had a stomachache or indigestion when you heard bad news or were nervous? Have you ever had a headache when you had gas or constipation? These cases show us the tight connection between the intestines and the brain.

The influence of our gut brain on the conditions and functioning of our head brain goes even deeper. For example, the neurons and hormone-producing cells in the gut generate chemical signals that affect our emotions. Approximately 50 percent of our dopamine, the neurotransmitter that enables us to feel happiness, is created in the gut brain.

Over 90 percent of our serotonin, the neurotransmitter that gives us feelings for well-being, is also created in the gut, while only three precent is made in our brains.

Depression and anxiety, which develop when we don’t have enough serotonin, may be strongly influenced by problems of the intestines. Consequently, improving the health of the intestines can increase serotonin secretion, enabling us to maintain a positive mood and causing us to feel satisfaction and motivation.

In traditional Eastern medicines, it is said that “clear intestines make a clear brain,” emphasizing the importance of gut health for overall well-being. And the intestines are believed to handle “emotional” digestion. Emotions like anxiety, anger, and fear cause contraction of the intestines, reducing intestinal function. By releasing tension in the intestines, according to energy theory, it is possible to release undigested, stagnated emotions.

In addition to our emotions, our gut health has other effects on our brains. Most children with conditions like ADHD or autism have issues with their gut. Some adult brain conditions, such as Alzheimer’s disease, have been found to have a strong correlation with gut condition too. Many of these brain condition have been shown to get better when the patients gut condition improved. Sometimes, this was more effective than traditional treatments that target the brain directly.

The intestines coil in a counterclockwise direction, centered on the belly button, where the most nerves are also distributed. Your nerves are activated when you press your belly button with gentle and rhythmic movements. then, when you stop this motion, your nerves instantly relax, bringing further release of tension in the intestines and relaxation of body and mind. The belly button works like a trigger point to stimulate the entire ENS. Additionally, while your doing Belly Button Healing, you focus on exhaling. Focused exhalation increases the activity of the parasympathetic nervous system which helps your body to establish a more relaxed resting state ideal for the health of your gut.

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Speed Up Your Blood Circulation with Belly Button Healing

The Belly Button area of the abdomen continues to be the source of vitality long after we have left the womb.  As you know, after birth, we can no longer get nutrition directly from our mother’s blood.

But in a sense, we are still not independent, because we must take nutrition from other organisms, in the form of fruits, vegetables, seeds and animal products.

We do not take that through the belly button, of course, but insetad, we must process it through our digestive tract, which converts our food into nutrients that can be absorbed by the blood.  Improving our circulation with Belly Button Healing can help us get the most out of the food that we eat.

The organ that is stimulated directly when you press your belly button is your small intestine.  The intestines are the organs that handle key digestive functions.  When food mixed with gastric fluid goes from the stomach into the small intestine, it is broken down into smaller particles and its nutrients digested, and the remains are sent to the large intestine.

Occupying virtually all of the central abdomen, the small intestine reaches a length of approximately 23 feet (seven meters).  The large intestine is usally about five feet (1.5 meters), so, combined, the approximately 28 foot long small and large intestines fill the abdomen.

Protruding from the walls of the small intestine are tightly packed intestinal villi, which absorb butrients.  The inner wall of the small intestine is wrinkled as much as possible to increase its surface area, so much so that a thousand microscopic villi are attached to a single cell.  If we combine the surface area of all these villi, they are approximately 3200 square feet (300 square meters) in size.

Nutrients absorbed by the villi move into the capillaries of the small intestine and are transported throughout the body.  The cells use these nutrients to create plenty of energy which makes the body warm and vital.

To perform this important job, about 30 to 40 percent of your body’s entire blood volume flows through the abdominal organs.  the thickest blood vessels in our bodies, the abdominal aorta and inferior vena cava, are located immediately behind the belly button.

You can feel your pulse beating strongly if you gently press your navel with your hand.  This is your pulse felt through your abdominal aorta.  Because of its position, by pressing and stimulating your belly button, you can increase the blood circulation in the abdominal area most effectively.

Usually, it takes 45 seconds for blood to circulate through our bodies one time.  as press down repeatedly and rhythmically during Belly Button Healing, the small intestine moves more vigorously, improving the flow of blood in the small intestine and throughout the body.  It also warms the area, which is known to assist blood circulation.

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The Connection Between the Umbilical Cord and the Belly Button

When a child is born, the cutting of the umbilical cord is usually treated with some cultural significance.  Even in today’s high-tech delivery rooms, the father is often given that privilege, and it symbolizes the child’s entrance into the world as a separate individual.

But beyond that first day of life, we don’t think of it as having much significance.  This is not really correct, however, since most of its physical structures remain within our bodies after its prenatal function has ended.  Understanding this can help you get to know yourself and how you came to be in this world.

As it is generally known, the belly button is a vestige of the umbilical cord.  The umbilical cord was the lifeline that allowed us to develop as a living being.  In the womb, the fetus receives a supply of oxygen, nutrients, and information through its umbilical connection with its mother’s placenta.

One umbilical vein and two umbilical arteries flow through the umbilical cord.  Through these, we receive plenty of blood from our mother’s placenta, and we send carbon dioxide and waste products out.

The vessels that bring blood to and from the fetus, as well as other ducts that remove waste, constrict and degenerate into ligaments after birth.   These ligaments extend from the naval to the liver and bladder.

Some remain embedded in the abdominal wall behind the navel.  The inner portions of the umbilical artery remain a part of the circulatory system, connecting to the internal iliac artery that goes down into the legs, as well as the arteries that supply blood to the upper part of the bladder and ureter.

Have you ever had a tingling sensation in your bladder  or urinary system or felt an urge to urinate when you washed, picked, or poked your belly button?  This is because by stimulating your belly button, you also stimulate your umbilical artery and the ligaments that used to be the tubes that kept you alive.

The functions of the vessels have changed because your umbilical cord was cut, but their structure remains.  That’s why pressing and massaging your belly button, which once acted as a port and hub supplying oxygen and nutrients received from your umbilical cord to your whole body, has great significance.  When you do Belly Button Healing, the stimulation can affect the liver, bladder, pelvis, and legs, because they are connected with those former umbilical vessels.

The key to Belly Button Healing, is found in the position of the belly button.  The navel is in the center of the human body.  Gathered around the belly button are major organs for maintaining life, including digestive, circulatory, respiratory, and immune organs.

Consequently, we can influence these organs through Belly Button Healing.  Promoting good digestion, facilitating blood circulation, breathing deeply, and strengthening the immune system are essential components of good health.  The button that turns these on all at once, we can say, is the belly button.

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The 5 Golden Rules on How to Cure Diabetes Naturally with Belly Button Healing

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The 2014 National Statistics Report published the alarming facts about the skyrocketing rate at which the diabetes epidemic is getting more than any other health condition. In the United States alone, the statistics on diabetes currently cover 29 million adults and children or 10% of the population with diabetes. While 21 million people have been diagnosed, over 8% of the diabetic population are not aware they have the disease.

Diabetes is a group of diseases that affect the body’s ability to produce or use insulin, an important hormone for turning glucose into energy. When not controlled properly or left untreated, diabetes can lead to severe and lasting health problems, such as cardiovascular disease, high blood pressure, kidney failure, infections, loss of limbs, blindness, stroke, and ultimately, coma and death.

Due to the rapid growth rate of diabetes, developing various drug treatments has now become a multi-billion dollar industry for many pharmaceutical companies. Unfortunately, more than the brandished benefits, these diabetes drugs treat the symptoms only, but not the underlying cause. Some even cause undesirable and harmful effects, such as increased rate of heart attack. What many diabetic people are probably not aware of is that there is no need to rely on pharmaceuticals because belly button healing is here as a safe and healthier alternative on how to cure diabetes naturally with ease.

Belly Button Healing was created by Ilchi Lee, a natural healing expert and New York Times bestselling author. Similar to acupressure and abdominal massage, the remarkable Belly Button Healing is a holistic health method involving regular and mindful stimulation of the navel either with your hands or using a tool. If you’ve been diagnosed with diabetes, you’re most likely experiencing pain, low immunity, skin dryness, eye trouble, etc. Belly Button Healing has been proven to provide healing and relief to a wide variety of problems affecting nearly every part of a person suffering from diabetes.

Here are the Five Golden Rules when using Belly Button Healing in How to Cure Diabetes Naturally with 100% Benefits.

1. Stimulate the Belly Button to Get a Healthy Gut. The gut is mainly responsible for hosting the digestive tract, one third of the blood in the human body, over 75% of the immune system, and trillions of useful microbes. By massaging the center of it all, the gut remains active, making the organs fit and healthy. The detoxifying and calming effects of the massage are helpful in creating a strong environment for abdominal organs and gut microbes to perform at their optimum level.

2. Press and Massage the Navel for Five Minutes to Relieve Pain and Tension. The belly button area is composed of extensive networks of nerves, muscles and tissues connected to all major organs and body parts. Working around the different parts of the navel helps provide immediate pain relief.

3. Rub the Belly Button to Boost Energy. The area around the navel is an important acupressure point. By stimulating it, better energy circulation is achieved and energy in the abdominal energy center builds, resulting in increased vitality.

4. Push the Belly Button to Uplift Mood. The gut produces two important body hormones responsible for happiness, joy, motivation, mood and emotions. Stimulating the belly button area helps keep the gut clear and healthy, increasing your pleasant feelings.

5. Stimulate the Belly Button in Rhythmic, Mindful Manner to Rebuild the Connection Between Body and Brain. It also allows you to become more aware of the early warning signals your body is telling, enabling you to manage your health properly.

Managing diabetes can be a real challenge. The disease involves a lifestyle change and following a treatment plan with astronomical costs. When you consider the other expenses, such as insurance, supplements, etc. implementing a simple plan on how to cure diabetes naturally with Belly Button Healing becomes a cheap investment for your health.

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Belly Button Healing: A One Point Solution to Total Health

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Belly Button Healing was created by natural healing expert and New York Times bestselling author Ilchi Lee, Belly Button Healing is a remarkable self-healing method that involves regular and mindful stimulation of the navel with your hands or a tool.

Similar to acupressure and abdominal massage, and with a basis in Asian medicine, this holistic health method circulates blood, lymph, and energy and strengthens your gut.  It also relaxes your muscles and joints, deepens breathing, and fosters a meditative state of mind.

The most frequently reported benefits of Belly Button Healing include improved gut health, pain management, overall energy, emotional wellness, and self-empowerment.  This wide range of benefits are possible for a very simple reason:  Your belly button is the center point of your gut and your entire body.

Just below the surface of your belly button lies an extensive network of tissues, lymph nodes, muscles, organs and especially, nerves linking directly to the brain.

Belly Button Healing stimulates the major systems around and under your belly button and unlocks your second brain in the gut, empowering your body and mind to heal and return to balance.

The 5 Essential Benefits of Belly Button Healing

  1. Have a Healthy Gut.
  2. Boost Energy.
  3. Self-Empowerment
  4. Relieve Pain
  5. Get Happier

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12 Benefits of Belly Button Healing

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1. Promotes Blood Circulation

Belly Button Healing promotes blood circulation by stimulating the abdominal organs, which contain about 30 to 40 percent of the bodies blood volume. It also assists circulation in the abdominal aorta and inferior vena cava, which are behind the belly button.  The repeated movements warm the abdomen, inducing the blood vessels to dilate, which allows more blood to flow through them.

Furthermore pressing and massaging your calves and the soles of your feet using the Belly Button Healing Wand also greatly helps with blood circulation. The calves and soles of the feet play such an important role in blood circulation that they are called “the second heart”.

2.  Warms Abdomen, Increases Body Temperature.

You can immediately feel your lower body, flow from your abdomen all the way to your toes, growing warmer when you do Belly Button Healing, thanks to improved energy and blood circulation. Rising body temperature improves your metabolism and your immune and detoxification functions.

3.   Improves Digestive and Excretory Functions.

The enteric nervous system spread out in the abdomen is stimulated promoting intestinal peristalsis and churning, which results in good digestion and smooth bowel activity.

4.  Relieves Pain and Tension in Joints.

The abdomen is connected to joints in your pelvis, legs, and arms through fascia and blood vessels. Tension in the fascia and muscles is released, which allows the body to realign itself better improving overall flexibility and relieving pain from improper posture.

5.   Increases Immunity and Detoxification

Lymph nodes concentrated around the navel are stimulated resulting in improved circulation of lymphatic fluid, which is involved in immunity and the excretion of waste and toxins. Also, the intestinal ecosystem becomes healthier, and these effects are further amplified with the resulting increased activity among enteric immune cells and microbes.

6.   Augments Physical Vitality

The supply of oxygen and nutrients to the whole body is improved with blood circulation and deep breathing, and vital energy in the abdomen, the body’s core, circulates throughout the body, increasing its vitality.

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7.  Clears Head and Improves Concentration

Blood circulation and deep breathing supply plenty of oxygen to the brain, and the water energy of the kidneys rises to the head and cools the hot energy there, bringing greater mental clarity and better vision.

8.  Relaxes Body and Mind.

Concentrating on the outgoing breath during Belly Button Healing develops a state of parasympathetic dominance. The “rest and digest” state this creates relaxes the body, charges it with energy, and repairs its damaged areas.

9.  Expands Physical and Mental Well-Being.

Serotonin, 90 percent of which is secreted in the gut, improves our mood and gives us a feeling of well-being. Depression and anxiety, which appear when we don’t have enough serotonin, may be problems of the gut, not the brain.  Stimulation of the enteric nervous system increases our feelings of well-being, satisfaction, and ambition.

10.  Makes Skin Lustrous and Smooth.

Improvement of general circulatory functions, such as those of the blood system, lymphatic system, nervous system, and digestive system, as well as of immune, digestive, and excretory functions, facilitates excretion of waste products and toxins. Improvement in the excretory functions of the whole body reduces the burden on the skin, which serves as an excretory organ, making it cleaner and more lustrous.

11.  Strengthens Familial Bonds of Love

Belly Button Healing allows you to care for the health of your family as well as your own health. As they perform Belly Button Healing on each other and talk about its effects, your family will more naturally feel and express deeper bonds and closeness.

12.  Creates Feelings of Centeredness.

Breathing while focusing on your navel brings your scattered mind back inside of your body, making you feel centered.

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Unknown Secrets of the Belly Button

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I have thought many times there must be some use for the belly button, something associated with the body’s system..” Especially when I was first introduced to the Belly Button Healing method,  I had heard and read many testimonials of people who have applied the Belly Button Healing methods.  I began thinking that the belly button holds many mysteries and secrets for recovering and maintaining health.

Research tells us that there are more than the thousands of microbes living inside our belly button itself., the real wonders of the navel lie in what’s behind it. In that important area of your body, its centre, we find yards of intestines, major blood vessels, important lymph nodes, trillions of gut microbes, a strong line of immune defence, and most of all, our second brain – the enteric nervous system.

The health of this micro ecosystem affects the health of our whole body. That health is highly dependent on circulation and temperature.  We thrive when we keep the world behind our navel warm and flowing, something that’s difficult to do in today’s modern, sedentary lifestyle.  Without much effort, Belly Button Healing stokes a fire in our belly, realigns our body structure for better flow, flushes waste, and pumps vitality to the entire body.

There are three different angles that this is accomplished. The first is from a physical perspective based on the systems of the human body as they are currently understood by modern science.  The second is from an energetic perspective, which is based on Eastern medical principles and systems of energy.  The third is from a philosophical perspective based on my own realisations concerning the source of life and our connection with the earth through the belly button.

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Eight Points of Belly Button Healing

According to reflexology in Eastern medicine, the belly button can be divided into eight sections that correspond to different organs and parts of the body. This is a great technique to use on your clients as well as on yourself!

Wherever you are having issues, you can angle the Belly Button Healing wand to that area and gently massage there to relieve the stress point.

If you’re not sure what area is a weak point for you, then push down on each of the eight sections and see where it hurts. Pain means that you’ve found a stress point and corresponding body part that needs your love and attention!

You can do Belly Button Healing on that stress point for 2 minutes and see if the pain is lessened. If that area is very tense and blocked, you might not feel immediate effects. However, massaging the stress point everyday for just 5 minutes a day will start to improve their condition.

Check out each of the eight points everyday since your condition condition can fluctuate daily!

NB: To Learn More about Belly Button Healing or If You Are Wanting to Purchase a Belly Button Healing Kit…… Click Here

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Belly Button Healing – A Way to Be More Connected

If you do Belly Button Healing for a while, you will deepen your understanding of your own body. You will become more aware of where you feel pain in your body, and whether your energy and blood are circulating well.  You will begin to notice the depth and length of your breathing, and whether your mind and body are relaxed.  As you experiment with experiences like these, you will feel the changes that come with doing Belly Button Healing.  You will be able to communicate with your body, and you will learn how you should manage and care for it.  Additionally through deep Belly Button Breathing, you will experience your own life energy, along with deep stability and peace, as you are connected with the Source of Life.

     In our times, personal relationships are growing more difficult. Belly Button Healing, however is a simple way to become closer to other people.  You can teach it to the people around you, and your family members can take turns performing Belly Button Healing on each other.   It is as simple and as fun as playing a game together.  Trust and bonds of affection naturally grow deeper between the person giving and the person receiving Belly Button Healing through the healing power of touch.  And you might communicate more readily with each other as you talk about how you are changing from Belly Button Healing.

Belly Button Healing is a simple, yet powerful method to promote health, and has the power to heal the Earth. Belly Button Healing is a truly powerful tool that not only lets anyone experience immediate effects, but allows them, through deep breathing to experience their deeper inner spirit and soul.  Few people know the true significance of the belly button.  The navel, which contains the amazing principles of life, is a boutton for promoting natural healing and vitality, a button through which we can connect with people and the world.

Take an interest in your belly button, starting right now, at this moment. Press your belly button whenever you get the chance.  Experience a deeper connection with yourself through your belly button.  Profound, holistic healing and transformation will begin in the center of your body, which will in turn spread to your whole life and to the whole world.

NB: To Learn More about Belly Button Healing or If You Are Wanting to Purchase a Belly Button Healing Kit…… Click Here

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Belly Button Healing Neck Shoulder Flexibility Test

Here’s an easy test to do with yourself and anyone else to directly feel the quick results of Belly Button Healing.
Neck Flexibility Test

Step 1: Grab your Belly Button Healing wand by the Big and Middle handles.

Step 2: Grab your Belly Button Healing wand, and do Belly Button Healing for 2 minutes. Stop after 2 minutes and put your wand to the side.

Step 3: Just like you did in the beginning, turn your neck to the left as far as you can while keeping your torso straight, and see how much more it can go. Repeat for the right side.

You can feel more range of motion in your neck and your neck feeling less stiff!

Shoulder Flexibility Test

Step 1: Grab your Belly Button Healing wand by the Big and Middle handles.

Step 2: While grabbing your wand, stretch your arms up and back as far as you can while keeping your back straight. Feel and remember how far you can go and how tight your shoulders feel.

Step 3: Still grabbing the wand but now with the small end facing towards your body, stretch your arms down and try to touch your palms to the floor. Feel and remember how far you can go and how stiff your legs feel.

Step 4: Do Belly Button Healing for 2 minutes! Stop after 2 minutes.

Step 5: Repeat Steps 2 and 3 and notice how much farther back you can stretch your arms up and how much easier it is to stretch down as well.

Voila! These tests are very easy and short to do with anyone to quickly feel the benefits of Belly Button Healing.

Belly Button Healing relaxes the muscles in the abdomen, which relaxes the muscles in the shoulders, which ultimately relaxes the brain. The root cause of neck and shoulder stiffness exists in stiffness of the intestines.

By addressing the root cause of neck and shoulder tension, we are able to sustainably release tension in that area very naturally through Belly Button Healing. It’s an easy and quick way to create stress and pain relief!

NB: To Learn More about Belly Button Healing or If You Are Wanting to Purchase a Belly Button Healing Kit…… Click Here

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The Belly Button Healing Kit

Belly Button Healing Wand

The Ergonomic Self-Acupressure Wand +2-hour Video Instruction + 152-Page Illustrated How-to-Book

  •  The Belly Button Healing Kit Promotes Gut Health, Stress-Relief, Pain Relief, On-going Energy, and Emotional Balance
  • Belly Button Healing is an Internal Workout Program that Stimulates Tissues, Nerves, Muscles, and Organs of the Gut
  • Belly Button Healing is Recommended by Doctors who Personally Experienced the Power of the Program
  • NB: To Learn More about Belly Button Healing or If You Are Wanting to Purchase a Belly Button Healing Kit…… Click Here
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